I'm a title. Click here to edit me

I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me and you can start adding your own content and make changes to the font. Feel free to drag and drop me anywhere you like on your page. I’m a great place for you to tell a story and let your users know a little more about you.

This is a great space to write long text about your company and your services. You can use this space to go into a little more detail about your company. Talk about your team and what services you provide. Tell your visitors the story of how you came up with the idea for your business and what makes you different from your competitors. Make your company stand out and show your visitors who you are.

At Wix we’re passionate about making templates that allow you to build fabulous websites and it’s all thanks to the support and feedback from users like you! Keep up to date with New Releases and what’s Coming Soon in Wixellaneous in Support. Feel free to tell us what you think and give us feedback in the Wix Forum. If you’d like to benefit from a professional designer’s touch, head to the Wix Arena and connect with one of our Wix Pro designers. Or if you need more help you can simply type your questions into the Support Forum and get instant answers. To keep up to date with everything Wix, including tips and things we think are cool, just head to the Wix Blog!

Harris Finds His Feet

Harris was a very small hare, with very big feet. 

He found them clumsy, and wasn’t sure what to do with them. 



His Grandad taught him to hop, high into the sky.  Harris copied him until he too could spring high into the air.



Then Grandad took Harris up into the mountains.  ‘With your strong feet you can hop to the top of the world!’



Grandad showed Harris many marvellous things. 

Then one day, a wolf came near, and Grandad taught Harris to run very fast on his very big feet. 



When he did, his feet took over, but when he stopped, he found himself alone.  Was he?



 

Pose Sequence

Harris

Hero Pose - Virasana
(with arms extended)


Take your time to breathe in and out through your nose here, filling your belly with air and releasing it.  

In the mountains

Adho Mukha Svanasana

This pose can be a mountain, and serves the purpose well (rather than proper Mountain pose) when going up and down the mountain.

Harris hopping

Shakti Kicks


As Harris, place your hands well in front of you, and then hop up, feeling the transfer of your weight from your feet to your hands and back, landing on your toes.  Repeat four or five times.

In the valley
Urdhva Mukva Svanasana
 

Begin in Down Dog.  Keep your hands and feet stable, and shift your hips and chest forward, lowering toward the floor without touching it.  Breathe in and come back up to Down Dog.  Breathe out and move forward again.  Try this a few times, breathing in and out as you go 'up and down.'

Howling Wolf




 

More stories about

Trusting Yourself